Mother’s Day Grief: How to Cope or Even Celebrate After Loss
Whether your mom has died or you’re dealing with loss related to dementia or estrangement, Mother’s Day can bring up a lot of mixed feelings. Here are some resources from grief coach Charlene Lam and her colleagues.
Mother’s Day Grief: 5 Things to Consider Heading Into the Day
Need permission to deal with the holiday in your own way? Struggling with expectations from others? Here are 5 tips from grief coach Charlene Lam to help you cope.
If You Want to Celebrate: Creative Rituals for Mother’s Day
No matter what the marketing messages may imply, you are not required to celebrate Mother’s Day. But if you do want to mark the day, check out this video with tips for creating your own personalized ritual to honor your mother figure:
Live Grief Events for Mother’s Day 2023
When You’re Grieving Your Mother
Tuesday, May 9, 2023, at 3 pm PDT/ 6 pm EDT
With grief expert David Kessler
Reimagine: Threads of Our Matriarchs
Sun. May 14, 2023, 1:30pm – 2:30pm ET
On this Mother’s Day, facilitators Kelli Dillon and Mangda Sengvanhpheng invite us to come together in community to weave together our threads of connection through the honoring of our matriarchs.
For Motherless Daughters on Mother’s Day
Mother’s Day Gathering for Motherless Daughters
Join mother loss experts Hope Edelman and Claire Bidwell Smith for their annual Mother’s Day gathering for motherless daughters online, Saturday May 13th.
Register for Free Tickets
Motherless Daughters Community Calls
These weekly calls led by Hope Edelman, bestselling author of Motherless Daughters, are an affordable way to be in community with other women who have lost their mothers.
For Mothers Grieving Children
When You’re a Mother Grieving a Child
Thursday, May 11, 2023, 3 pm PDT/ 6 pm EDT
With grief expert David Kessler
The first Sunday in May is International Bereaved Mother’s Day.
For Widowed Parents
Advice from the Widowed Parent Podcast
On this episode of Jenny Lisk’s Widowed Parent Podcast, Tamarack’s Dr. Tina Barrett speaks on Mother’s and Father’s Days and outdoor grief support programs https://jennylisk.com/podcast/wpp023
For Bereaved Children on Mother’s Day from Dougy Center
Tips for Acknowledging Mother’s Day and Father’s Day:
Podcast episode – Grief & Mother’s Day – A Teen’s Take:
Podcast episode – Grieving Through Mother’s Day:
For Complicated Relationships
Permission to Live podcast episode
Sometimes it’s complicated — your relationship with your mother figure. Or the circumstances of the loss. Melissa Lyon West grew up in a cult and speaks openly about it on her podcast Permission to Live. I was recently a guest and enjoyed our conversation about our moms, questioning our own grief and how *bizarre* some of the expectations of us are after a significant loss.
I help grieving people feeling burdened by responsibilities, resentments and regrets after the death of a loved one to feel lighter –– so you can live your own fullest life.
After the sudden death of my mother Marilyn in 2013, I put my life, work and grief on hold as I struggled to deal with the estate, paperwork and belongings.
Healing took time — and it took help.
I’m a certified grief coach, and I developed my Curating Grief framework to help people process grief in a creative, accessible way.
Get In Touch
HELP WITH GRIEF
Curating Grief: Coaching Packages
How do you want to remember your loved one, now and in the future? With my Curating Grief framework, I combine my grief coaching and curating skills to help you process your loss in a creative, accessible way.
MONTHLY GRIEF GATHERING
Join us for The Grief Gallery's free, supportive grief group gathering the last Wednesday of the month, 2pm ET (7pm UK).
CURATING GRIEF PODCAST
- Listen to the Curating Grief podcast
Need help with grief? I can help.
Get in touch: Email hello [at] charlenelam.com
Note: Coaching and coaching consultations are not a substitute for counseling, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other professional advice by legal, medical or other qualified professionals. If you are experiencing a mental health emergency, contact 911 or your local emergency services.