GRIEF COACHING WITH CHARLENE LAM

Get personalized, private grief support. 

Find emotional and practical grief support tailored to your needs with 1:1 grief coaching.

HELP FOR GRIEF

Feeling weighed down by all the “stuff” that comes with loss?

The physical stuff: Belongings, paperwork, heirlooms, junk, piles to sort through.

The responsibilities: The estate, probate, endless decisions.

The emotional stuff: Regret, resentment, anger, anxiety, guilt, the strained relationships. The sheer exhaustion.

It’s a lot.

And you’re not alone. Not anymore!

 

HELLO

I’m Charlene

I help grieving people to feel more supported, less alone and better-equipped to navigate the practical and emotional aftermath of losing a loved one.

After my mother died suddenly in 2013, I leaned into my creativity and instincts as a curator to guide myself through grief. From there, I decided to help other people with their grief.

I’m a certified grief coach, speaker and curator of The Grief Gallery, specializing in storytelling, meaning making and post-traumatic growth. I believe we are ALL curators after a loved one dies. I designed my Curating Grief framework to help people heal in a creative, accessible way.

EVENTS

Monthly Grief Gathering

Pull up a virtual chair and join grief coach and curator Charlene Lam for The Grief Gallery’s FREE monthly gathering for community connection and creative inspiration. We meet online the last Wednesday of the month at 2pm ET / 7pm UK time.

CURATING

The Grief Gallery

I'm the founder and curator of The Grief Gallery.

As curator of The Grief Gallery, I commission artwork and present exhibitions exploring grief and loss during international design events and festivals, including NYCxDESIGN and the London Design Festival.

HELP WITH GRIEF

Grief Resources

Curating Grief: Signature Talk

How to choose what to keep after a loved one dies.

Fresh Grief? 5 Things I Want You to Know

Have you recently lost a loved one? Here are 5 things I want you to know, from grief’s “timeline” to getting support.

WORK WITH ME

Grief Coaching

CHOOSING WHAT TO KEEP AFTER A LOVED ONE DIES

Struggling with hard choices after the death of a loved one? How do we decide what to keep, and what to let go of? I can help.

CREATING THE MEMORIAL YOU REALLY WANT TO GIVE THEM

Facing a significant date? Whether it's a birthday, the anniversary of a death, or a major holiday, creating a memorial or commissioning artwork can be the best way to remember your person.

GRIEF AND THE HOLIDAYS

Want to feel less isolation and more connection during an upcoming holiday or special event? We'll work together to create a personalized plan for you, from navigating social gatherings to remembering your loved ones,  so you feel supported.

Or contact me at hello[at]charlenelam.com

I get more aha's from you than my therapist!

LISA B

Griever

It's felt like an impossible task to try to sort through my mom's belongings. I feel like I have a place to begin this process now and it doesn't feel so terrifying. Thank you.

ANONYMOUS

Griever

I love this approach as a creative outlet for grief - I'm totally inspired.

ANONYMOUS

Griever

CONTACT

  • hello@charlenelam.com

CONNECT

MONTHLY GRIEF GATHERING

Join us for The Grief Gallery's free, supportive grief group gathering the last Wednesday of the month, 2pm ET (7pm UK).

RSVP

GRIEF RESOURCES

Find Grief Resources

Need help with grief? I can help.

Get in touch: Email hello [at] charlenelam.com

Note: Coaching and coaching consultations are not a substitute for counseling, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other professional advice by legal, medical or other qualified professionals. If you are experiencing a mental health emergency, contact 911 or your local emergency services.

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