GRIEVING? STRUGGLING AFTER LOSS?
You are not alone.
HELP FOR GRIEF
Feeling weighed down by all the “stuff” that comes with loss?
The physical stuff: Belongings, paperwork, heirlooms, junk, piles to sort through.
The responsibilities: The estate, probate, endless decisions.
The emotional stuff: Regret, resentment, anger, anxiety, guilt, the strained relationships. The sheer exhaustion.
It’s a lot.
And you’re not alone. Not anymore!
HELLO
I’m Charlene
I help grieving people to feel more supported, less alone and better-equipped to navigate the practical and emotional aftermath of losing a loved one.
After my mother died suddenly in 2013, I leaned into my creativity and instincts as a curator to guide myself through grief. From there, I decided to help other people with their grief.
I’m a certified grief coach, speaker and founder of The Grief Gallery. I believe we are ALL curators after a loved one dies. My Curating Grief framework is designed to help grieving people like you to heal in a creative, accessible way.
EVENTS
Monthly Grief Gathering
Pull up a virtual chair and join grief coach and curator Charlene Lam for The Grief Gallery’s free monthly gathering for community connection and creative inspiration. We meet on Zoom the last Wednesday of every month at 2pm ET.
Next gatherings: Wed Sept 25th, Oct 30th*, Nov 27th
*Note that because of Daylight Savings, on Wed Oct 30th 2pm ET is 6pm UK!
HELP WITH GRIEF
Grief Resources
Grief, Culture and Identity
Culture, family of origin, race, ethnicity and identity can impact how we experience grief after a significant loss.
F Your Rainbows: Grief has No Set Timeline
Here’s a way to check in with yourself and your grief. How’s your inner grief weather?
WORK WITH ME
Grief Coaching
UNPACKING YOUR GRIEF AND LOSSES
Have you made space and time for your grief? Whether your significant loss(es) are months, years or decades ago, you might have unacknowledged or unprocessed grief that’s weighing you down. Let's unpack so you can feel lighter and more equipped to move forward.
CHOOSING WHAT TO KEEP AFTER A LOVED ONE DIES
Struggling with hard choices after the death of a loved one? How do we decide what to keep, and what to let go of? I can help.
CREATING THE MEMORIAL YOU REALLY WANT TO GIVE THEM
Facing a significant date? Whether it's a birthday, the anniversary of a death, or a major holiday, creating a memorial or commissioning artwork can be the best way to remember your person.
Or contact me at hello[at]charlenelam.com
I get more aha's from you than my therapist!
It's felt like an impossible task to try to sort through my mom's belongings. I feel like I have a place to begin this process now and it doesn't feel so terrifying. Thank you.
I love this approach as a creative outlet for grief - I'm totally inspired.
MY UNIQUE APPROACH
Curating Grief
Curating Grief After Loss
Curating Grief™ is the name of my unique approach to grief support. Why "curate" grief? Find out in this video.
Grief Events
I love speaking about grief, from death-related loss to life’s many transitions. Visit my Speaker Page or contact me at hello@charlenelam.com to learn more.
Monthly Grief Gathering
Join The Grief Gallery’s free monthly grief gathering, on Zoom the last Wednesday of every month at 2pm ET/7pm UK.
Next gatherings: Wed Aug 28th and Wed Sept 25th
Guilt and Regret Workshop
Guilt and regret are such common emotions amongst grievers — and some of the most painful.
Join me for a live 90min workshop on Zoom. Wed Oct 2nd at 2pm ET /7pm UK
Exhale Wellness Festival
A new online festival helping people to navigate life’s challenges and changes, from the team behind the UK’s Good Grief Fest. Oct 5-6
My group coaching session How do I unpack and process my grief? is Sat Oct 5th at 11am ET/2pm UK time.
See All Events
Meet me in …
Did you know I offer 1:1 coaching and private retreats in-person? You are welcome to come to Lisbon, Portugal where I’m based. Plus these options:
Los Angeles, CA – Nov 2024
End Well conference, Fri Nov 22nd
Grieftastic Book Fair, Sat Nov 23rd
PAUSE BIPOC Resource Fair (details to come), Sat Nov 23rd
NYC and the Berkshires – Jan 2025
Grief Camp at Kripalu, Jan 12-17
NYC details to come
Mexico – Feb 2025
Nayarit Riviera (by Puerto Vallarta)
Contact me at hello[at]charlenelam.com to inquire
MORE OF MY WORK
Speaking and Curating
CURATING
The Grief Gallery
I'm the founder and curator of The Grief Gallery.
As curator of The Grief Gallery, I commission artwork and present exhibitions exploring grief and loss during international events and festivals, from London Design Festival to End Well.
Charlene is a thought leader with a fresh, unique voice on how we can hold space for our grief –– and I could not be more grateful for her contributions to the grief, end-of-life and creative industries.
SPEAKING
Grief Talks and Workshops
Key Speaking Topics:
- Why we’re ALL curators after a loved one dies.
- The role of art, creativity and storytelling for healthy grieving and post-traumatic growth.
- How to choose what to keep after a loved one dies.
- Managing transitions and change.
CONTACT
- hello@charlenelam.com
CONNECT
YOU ARE ALL WELCOME
WORK WITH ME
GRIEF COACHING
MEET ME IN LISBON
SPEAKING AND WORKSHOPS
MONTHLY GRIEF GATHERING
Join us for The Grief Gallery's free, supportive grief group gathering the last Wednesday of the month, 2pm ET (7pm UK).
SEE ALL EVENTS
CURATING GRIEF PODCAST
- Listen to the Curating Grief podcast
GRIEF RESOURCES
Need help with grief? I can help.
Get in touch: Email hello [at] charlenelam.com
Note: Coaching and coaching consultations are not a substitute for counseling, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other professional advice by legal, medical or other qualified professionals. If you are experiencing a mental health emergency, contact 911 or your local emergency services.
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